here\'s my way of working out.......
i make sure i have fun when i go to the gym..... i don\'t go when i\'m sore
i go when i\'m sad to cheer myself up
i go when i\'m angry to work it off
i go when i\'m happy to keep my mood up
i work out whatever body part is not sore or is just weak
i work out whatever exercise i want to for variety
i make up new exercises (although it\'s probably been done before, i\'ve just never seen it)
i make the gym an activity for myself, not a chore - that way it\'s easy to stay committed
i go anywahere from 1-5 times a week, depending on everything!
someone in the gym commented \"wow, you got a lot bigger\" and he is a big guy, so obviously something is working for me
oh and i stopped taking ZMA a long time ago - couldn\'t deal with the acne side-effect